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10-MIN HIIT
10-min CLASS (7:50-8:00am) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: High interval intensity training. A variety of exercises in a .30 second interval within a 10-MIN class. Fun and repetitive circuits that will challenge and strengthen the whole body.
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Time & Location
Aug 17, 2020, 7:50 a.m. – 8:00 a.m.
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CLICK BELOW TO REGISTER:
10-min CLASS (7:50-8:00am) LIVE!
INSTRUCTOR: NIKI
EQUIPMENT: Mat
DESCRIPTION: High interval intensity training. A variety of exercises in a .30 second interval within a 10-MIN class. Fun and repetitive circuits that will challenge and strengthen the whole body.
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