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15-MIN HIPS AND HAMMIES (PRE-RECORDED)
Only available for VIEFIT online members. 15-min CLASS (9-9:15AM) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat, Pillow, Towel DESCRIPTION: A well-rounded slow flow focused on opening and stabilizing the hips and releasing and stretching the hamstrings. All levels and mama's welcome!
Registration is Closed
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Time & Location
Dec 18, 2020, 9:00 a.m. – 9:15 a.m. EST
Home sweet home
Guests
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
15-min CLASS (9-9:15AM) LIVE!
INSTRUCTOR: Alex
EQUIPMENT: Mat, Pillow, TowelÂ
DESCRIPTION: Â A well-rounded slow flow focused on opening and stabilizing the hips and releasing and stretching the hamstrings. All levels and mama's welcome!
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