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15-MIN PLANK CHALLENGE

Only available for VIEFIT online members. 15-min CLASS (9-9:15AM) LIVE! INSTRUCTOR: Carley EQUIPMENT: Mat DESCRIPTION: This 15-min class will have you explore various plank exercises to support and strengthen the core.

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15-MIN PLANK CHALLENGE
15-MIN PLANK CHALLENGE

Time & Location

Jan 29, 2021, 9:00 a.m. – 9:15 a.m.

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Only available for VIEFIT online members.

15-min CLASS (9-9:15AM)

LIVE! INSTRUCTOR: Carley

EQUIPMENT: Mat

DESCRIPTION: This 15-min class will have you explore various plank exercises to support and strengthen the core. 

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