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15-MIN Ripped Quick Cardio

15-MIN CLASS (12-12:15pm) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat, weights or cans. DESCRIPTION: This 15-minute workout mixes cardio intervals with strength training to provide a total quick body workout.

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15-MIN Ripped Quick Cardio
15-MIN Ripped Quick Cardio

Time & Location

Nov 16, 2020, 12:00 p.m. – 12:15 p.m.

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Guests

CLICK BELOW TO REGISTER:

15-MIN CLASS (12-12:15pm) LIVE!

INSTRUCTOR: NIKI

EQUIPMENT: Mat, weights or cans. 

DESCRIPTION:  This 15-minute workout mixes cardio intervals with strength training to provide a total quick body workout.

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