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15-MIN RIPPED QUICK CARDIO
15-MIN CLASS (9-9:15am) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat, weights or cans. DESCRIPTION: This 15-minute workout mixes cardio intervals with strength training to provide a total quick body workout.
Registration is Closed
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Time & Location
Dec 30, 2020, 9:00 a.m. – 9:15 a.m.
Home Sweet Home
Guests
CLICK BELOW TO REGISTER:
15-MIN CLASS (9-9:15am) LIVE!
INSTRUCTOR: NIKI
EQUIPMENT: Mat, weights or cans.
DESCRIPTION: This 15-minute workout mixes cardio intervals with strength training to provide a total quick body workout.
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