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30-MIN BARRE & STRETCH
Only available for VIEFIT online members. 30-MIN CLASS (5-5:30PM) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat, Weights (or cans), Pilates Ball (toilet paper), Yoga Strap (or Towel). DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.
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Time & Location
Feb 15, 2021, 5:00 p.m. – Feb 16, 2021, 5:30 p.m.
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Guests
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
30-MIN CLASS (5-5:30PM) LIVE!
INSTRUCTOR: Alex
EQUIPMENT: Mat, Weights (or cans), Pilates Ball (toilet paper), Yoga Strap (or Towel).
DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.
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