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30-MIN CARDIO AB SHRED
Only available for VIEFIT online members. 30-min CLASS (5-5:30PM) INSTRUCTOR: NIKI EQUIPMENT: Mat, small weights DESCRIPTION: This intense cardio class will get you jumping & crawling to your hearts content. We combine HIIT type exercises and core work for a whole body sweat workout.
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Time & Location
Mar 15, 2021, 5:00 p.m. – 5:30 p.m.
Home Sweet Home
Guests
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
30-min CLASS (5-5:30PM)
INSTRUCTOR: NIKI
EQUIPMENT: Mat, small weights
DESCRIPTION: This intense cardio class will get you jumping & crawling to your hearts content. We combine HIIT type exercises and core work for a whole body sweat workout.
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