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30-MIN CARDIO AB SHRED

Only available for VIEFIT online members. 30-min CLASS (9-9:30AM) INSTRUCTOR: NIKI EQUIPMENT: Mat, small weights DESCRIPTION: This intense cardio class will get you jumping & crawling to your hearts content. We combine HIIT type exercises and core work for a whole body sweat workout.

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30-MIN CARDIO AB SHRED
30-MIN CARDIO AB SHRED

Time & Location

Apr 14, 2021, 9:00 a.m. – 9:30 a.m.

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Only available for VIEFIT online members.

30-min CLASS (9-9:30AM)

INSTRUCTOR: NIKI

EQUIPMENT: Mat, small weights

DESCRIPTION: This intense cardio class will get you jumping & crawling to your hearts content. We combine HIIT type exercises and core work for a whole body sweat workout. 

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