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30-MIN CARDIO AB SHRED

Only available for VIEFIT online members. 30-min CLASS (9-9:30AM) INSTRUCTOR: NIKI EQUIPMENT: Mat, small weights DESCRIPTION: This cardio class is designed to strengthen your muscles quickly by focusing on your stamina and core strength.

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30-MIN CARDIO AB SHRED
30-MIN CARDIO AB SHRED

Time & Location

Jul 21, 2021, 9:00 a.m. – 9:30 a.m. EDT

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Only available for VIEFIT online members.

30-min CLASS (9-9:30AM)

INSTRUCTOR: NIKI

EQUIPMENT: Mat, small weights

DESCRIPTION: This cardio class is designed to strengthen your muscles quickly by focusing on your stamina and core strength. 

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