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30-MIN Cardio Ab Shred Followed by a Nutrition Workshop

Only available for VIEFIT online members. 45-MIN CLASS (7-7:45pm) LIVE! INSTRUCTOR: NIKI & Jamie EQUIPMENT: Mat & towel DESCRIPTION: Challenge yourself by combining cardiovascular base exercises and core. Series of intervals will have you feel the burn and amazing! Followed by a Nutrition Workshop!

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30-MIN Cardio Ab Shred Followed by a Nutrition Workshop
30-MIN Cardio Ab Shred Followed by a Nutrition Workshop

Time & Location

Jun 30, 2020, 7:00 p.m. – 7:45 p.m.

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Only available for VIEFIT online members.

45-MIN CLASS (7-7:45pm) LIVE!

INSTRUCTOR: NIKI & Jamie

EQUIPMENT: Mat & towel

DESCRIPTION: Challenge yourself by combining cardiovascular base exercises and core. Series of intervals will have you feel the burn and amazing! Followed by a Nutrition Workshop!

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