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30-MIN Cardio Ab Shred Followed by a Nutrition Workshop
Only available for VIEFIT online members. 45-MIN CLASS (7-7:45pm) LIVE! INSTRUCTOR: NIKI & Jamie EQUIPMENT: Mat & towel DESCRIPTION: Challenge yourself by combining cardiovascular base exercises and core. Series of intervals will have you feel the burn and amazing! Followed by a Nutrition Workshop!
Registration is Closed
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Jun 30, 2020, 7:00 p.m. – 7:45 p.m.
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Only available for VIEFIT online members.
45-MIN CLASS (7-7:45pm) LIVE!
INSTRUCTOR: NIKI & Jamie
EQUIPMENT: Mat & towel
DESCRIPTION: Challenge yourself by combining cardiovascular base exercises and core. Series of intervals will have you feel the burn and amazing! Followed by a Nutrition Workshop!
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