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30-MIN Cardio Ab Shred followed by a Nutrition Workshop

Only available for VIEFIT online members. 30-min CLASS (7-7:45pm) INSTRUCTOR: NIKI & JAMIE EQUIPMENT: Mat & towel DESCRIPTION: Challenge yourself by combining cardiovascular base exercises & core. Stay with us afterwards as we talk about Nutrition with Jamie.

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30-MIN Cardio Ab Shred followed by a Nutrition Workshop
30-MIN Cardio Ab Shred followed by a Nutrition Workshop

Time & Location

Jul 07, 2020, 7:00 p.m. – 7:45 p.m.

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Guests

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Only available for VIEFIT online members.

30-min CLASS (7-7:45pm) 

INSTRUCTOR: NIKI & JAMIE

EQUIPMENT: Mat & towel

DESCRIPTION: Challenge yourself by combining cardiovascular base exercises & core. Stay with us afterwards as we talk about Nutrition with Jamie.

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