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30-MIN Chair Barre Burn

Only available for VIEFIT online members. 30-MIN CLASS (12-12:30pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your cardio and improve your posture.

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30-MIN Chair Barre Burn
30-MIN Chair Barre Burn

Time & Location

May 06, 2020, 12:00 p.m. – 12:30 p.m. EDT

Home sweet home

Guests

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Only available for VIEFIT online members.

30-MIN CLASS (12-12:30pm) LIVE!

INSTRUCTOR: Niki

EQUIPMENT: Mat & Chair

DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your cardio and improve your posture. 

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