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30-MIN LOWER BODY POWER CIRCUIT
Only available for VIEFIT online members. 30-min CLASS (9-9:30am) INSTRUCTOR: Niki EQUIPMENT: Mat, Weights (5 pounds & up) DESCRIPTION: This lower body focus will have you tone & sculpt through various challenging exercises. Dumbbells will be used, sometimes just your lower body strength.
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Dec 15, 2020, 9:00 a.m. – 9:30 a.m.
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Only available for VIEFIT online members.
30-min CLASS (9-9:30am)Â
INSTRUCTOR: Niki
EQUIPMENT: Mat, Weights (5 pounds & up)
DESCRIPTION: This lower body focus will have you tone & sculpt through various challenging exercises. Dumbbells will be used, sometimes just your lower body strength.Â
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