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30-MIN METCON (PRE-RECORDED)

Only available for VIEFIT online members. 30-min CLASS (8-8:30AM) INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: This class combines strength and cardio conditioning, as well as both anaerobic and aerobic exercises. Get ready for a whole body workout!

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30-MIN METCON (PRE-RECORDED)
30-MIN METCON (PRE-RECORDED)

Time & Location

Sep 03, 2021, 8:00 a.m. – 8:30 a.m.

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Only available for VIEFIT online members.

30-min CLASS (8-8:30AM)

INSTRUCTOR: NIKI

EQUIPMENT: Mat 

DESCRIPTION:  This class combines strength and cardio conditioning, as well as both anaerobic and aerobic exercises. Get ready for a whole body workout!

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