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30-MIN PILATES HARD AF

Only available for VIEFIT online members. 30-min CLASS (9-9:30AM) INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights (or cans) DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push.

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30-MIN PILATES HARD AF
30-MIN PILATES HARD AF

Time & Location

Jul 14, 2021, 9:00 a.m. – 9:30 a.m.

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Only available for VIEFIT online members.

30-min CLASS (9-9:30AM)

INSTRUCTOR: NIKI

EQUIPMENT: Mat & light weights (or cans)

DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push. 

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