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30-MIN PRENATAL MEDITATION & DESK STRETCH
Only available for VIEFIT online members. 30-min CLASS (12-12:30PM) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat, Pillow, Towel DESCRIPTION: This class helps connect you to the transformation of pregnancy to birth through various breathing exercises followed by stretching to help release and open the body.
Registration is Closed
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Jan 07, 2021, 12:00 p.m. – 12:30 p.m. EST
Home sweet home
Guests
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Only available for VIEFIT online members.
30-min CLASS (12-12:30PM) LIVE!
INSTRUCTOR: Alex
EQUIPMENT: Mat, Pillow, Towel
DESCRIPTION: This class helps connect you to the transformation of pregnancy to birth through various breathing exercises followed by stretching to help release and open the body.
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