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30-MIN UPPER BODY CIRCUIT

Only available for VIEFIT online members. 30-min CLASS (9-9:30am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat, Weights (5 pounds & up) DESCRIPTION: This upper body focus will have you tone & sculpt through various challenging circuits. Dumbbells will be used, sometimes just your upper body strength.

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30-MIN UPPER BODY CIRCUIT
30-MIN UPPER BODY CIRCUIT

Time & Location

Jan 11, 2021, 9:00 a.m. – 9:30 a.m.

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Only available for VIEFIT online members.

30-min CLASS (9-9:30am) LIVE!

INSTRUCTOR: Niki

EQUIPMENT: Mat, Light Weights (or cans)

DESCRIPTION: This upper body focus will have you tone & sculpt through various challenging circuits. Dumbbells will be used, sometimes just your upper body strength. 

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