top of page
30-MIN UPPER BODY POWER
Only available for VIEFIT online members. 30-min CLASS (9-9:30AM) INSTRUCTOR: NIKI EQUIPMENT: Mat, light weights and bands DESCRIPTION: We incorporate weights for strength building and bands for resistance training as well as your own body strength for power and cardio.
Registration is Closed
See other eventsTime & Location
Aug 04, 2021, 9:00 a.m. – 9:30 a.m. EDT
Home Sweet Home
Guests
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
30-min CLASS (9-9:30AM)
INSTRUCTOR: NIKI
EQUIPMENT: Mat, light weights and bands
DESCRIPTION: We incorporate weights for strength building and bands for resistance training as well as your own body strength for power and cardio.Â
bottom of page