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30-MIN WHOLE BODY LOW INTENSITY & INTERVAL TRAINING (PRE-RECORDED)
Only available for VIEFIT online members. 30-min CLASS (8-8:30AM) INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights DESCRIPTION: This low impact class is designed to develop strength using interval to build muscle endurance in this whole body workout!
Registration is Closed
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Oct 05, 2021, 8:00 a.m. – 8:30 a.m.
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Only available for VIEFIT online members.
30-min CLASS (8-8:30AM)
INSTRUCTOR: NIKI
EQUIPMENT: Mat and light weights
DESCRIPTION: This low impact class is designed to develop strength using interval to build muscle endurance in this whole body workout!
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