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30-MIN WHOLE BODY POWER CHRISTMAS THEME

Only available for VIEFIT online members. 30-min CLASS (12-12:30PM) INSTRUCTOR: Niki EQUIPMENT: Mat, Weights (5 pounds & up) DESCRIPTION: Get the ultimate whole body burn with this fun & challenging workout. You’ll sweat through various supersets that are meant for power, strength and sculpting.

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30-MIN WHOLE BODY POWER CHRISTMAS THEME
30-MIN WHOLE BODY POWER CHRISTMAS THEME

Time & Location

Dec 23, 2020, 12:00 p.m. – 12:30 p.m.

Home Sweet Home

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Only available for VIEFIT online members.

30-min CLASS (12-12:30PM)

INSTRUCTOR: Niki

EQUIPMENT: Mat, Weights (5 pounds & up)

DESCRIPTION: Get the ultimate whole body burn with this fun & challenging workout. You’ll sweat through various supersets that are meant for power, strength and sculpting.

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