30-MIN YOGA: SCULPT
Only available for VIEFIT online members. 30-min Class INSTRUCTOR: Alex EQUIPMENT: Mat & Light Weights (2-3 pounds). DESCRIPTION: Tone and Stretch with this yoga class that will leave your feeling open and strong.
Time & Location
Jun 08, 2021, 5:00 p.m. – 5:30 p.m. EDT
Home sweet home
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
30-min Class (5-5:30PM) LIVE!
EQUIPMENT: Mat & Blocks
DESCRIPTION: Get deep with this slow-paced style of yoga. The aim is to increase circulation in the joints and improve flexibility.