top of page

4 WEEK PRENATAL WORKSHOP

5X SPECIALIZED PRENATAL FITNESS CLASSES: - Prenatal Yoga & Breather - Prenatal Cardio Safely - Prenatal Pilates: (RE) Training Your Core - Prenatal Weight Training + 3X Q&A's : -Doula -Pelvic floor physiotherapist -Birth Stories from mamas.

Registration is closed
See other events
4 WEEK PRENATAL WORKSHOP
4 WEEK PRENATAL WORKSHOP

Time & Location

Mar 13, 2022, 9:00 a.m. – Apr 17, 2022, 10:00 a.m.

WEBINAR

CLICK BELOW TO REGISTER:

MAT FOR TWO: PRENATAL FITNESS, BREATH, & PELVIC FLOOR

Workshop Organizer: Alex Winkler

Alex will be running all the online Sunday fitness classes. Alex is currently expecting her second baby in July (another boy!). She is a qualified Pre & Post Natal Fitness specialist with a huge interest in pelvic wellness & proper core function (inparticularly with expecting and post natal mamas). She is passionate about keeping active in a safe way while pregnant. She is also very inspired to keep learning and connecting with other mamas to be. She can't wait to meet you! 

Workshop Goals:

  • Discover how to workout safely and affectively while being an expecting mama. 

  • Build confidence and skills for delivery

This event has a group. You’re welcome to join the group once you register for the event.

Schedule

5 more items available

...

  • PRENATAL WORKSHOP

    $65.00

    Sale ended

Share This Event

bottom of page