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Ballet Bootcamp
45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Don't need to be a ballerina to do this class. Using ballet base movements in a fitness approach, you will tone, sculpt and stretch in fun and creative ways.
Registration is Closed
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Time & Location
Apr 09, 2020, 12:00 p.m. – 12:45 p.m. EDT
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Guests
CLICK BELOW TO REGISTER:
45-min CLASS (12-12:45pm) LIVE!
INSTRUCTOR: Alex
EQUIPMENT: Mat + Optional weights (under 5 pounds) and resistance band.
DESCRIPTION: The floor will be your new best friend. Â Specific barre and pilates movements will guide you through exercises to help develop your core, stability and posture. No equipment needed.
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