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BANDS AND SCULPT BARRE MARIAH VS WHITNEY

Only available for VIEFIT online members. 45-min CLASS (8-8:45AM) INSTRUCTOR: NIKI EQUIPMENT: Mat, resistance bands, light weights DESCRIPTION: We incorporate bands for resistance and weight training all while using the concepts of ballet to help tone and build lean muscles.

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BANDS AND SCULPT BARRE MARIAH VS WHITNEY
BANDS AND SCULPT BARRE MARIAH VS WHITNEY

Time & Location

Oct 08, 2021, 8:00 a.m. – 8:45 a.m. EDT

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Only available for VIEFIT online members.

45-min CLASS (8-8:45AM)

INSTRUCTOR: NIKI

EQUIPMENT: Mat, resistance bands, light weights

DESCRIPTION: We incorporate bands for resistance and weight training all while using the concepts of ballet to help tone and build lean muscles. 

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