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BANDS BARRE 45

Only available for VIEFIT online members. 45-min CLASS (12-12:45PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat and resistance bands DESCRIPTION: We incorporate bands for resistance training all while using the concepts of ballet to help tone and build lean muscles.

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BANDS BARRE 45
BANDS BARRE 45

Time & Location

Sep 02, 2021, 12:00 p.m. – 12:45 p.m. EDT

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Only available for VIEFIT online members.

45-min CLASS (12-12:45PM)

INSTRUCTOR: CARLEY

EQUIPMENT: Mat and resistance bands

DESCRIPTION: We incorporate bands for resistance training all while using the concepts of ballet to help tone and build lean muscles. 

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