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BARRE AND STRETCH 45
Only available for VIEFIT online members. 45-min CLASS (12-12:45PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: This ballet inspired class focuses on posture and strength by combining small range-of-motion movements. Bonus, we stretch throughout the class for an overall good feeling.
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Jul 06, 2021, 12:00 p.m. – 12:45 p.m. EDT
Home Sweet Home
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Only available for VIEFIT online members.
45-min CLASS (12-12:45PM)
INSTRUCTOR: CARLEY
EQUIPMENT: Mat
DESCRIPTION: This ballet inspired class focuses on posture and strength by combining small range-of-motion movements. Bonus, we stretch throughout the class for an overall good feeling.
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