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BARRE AND STRETCH 45

Only available for VIEFIT online members. 45-min CLASS (12-12:45PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: This ballet inspired class focuses on posture and strength by combining small range-of-motion movements. Bonus, we stretch throughout the class for an overall good feeling.

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BARRE AND STRETCH 45
BARRE AND STRETCH 45

Time & Location

Jul 13, 2021, 12:00 p.m. – 12:05 p.m. EDT

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Only available for VIEFIT online members.

45-min CLASS (12-12:45PM)

INSTRUCTOR: CARLEY

EQUIPMENT: Mat

DESCRIPTION: This ballet inspired class focuses on posture and strength by combining  small range-of-motion movements. Bonus, we stretch throughout the class for an overall good feeling.

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