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Barre & Chair
45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your cardio and improve your posture so you feel longer, taller and leaner.
Registration is Closed
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Time & Location
Apr 02, 2020, 12:00 p.m. EDT – Apr 03, 2020, 12:00 p.m. EDT
Home Sweet Home
Guests
CLICK BELOW TO REGISTER:
45-min CLASS (12:00-12:45pm) LIVE!
INSTRUCTOR: Niki
EQUIPMENT: Mat & Chair
DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your cardio and improve your posture so you feel longer, taller and leaner.
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