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Barre & Chair

45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your cardio and improve your posture so you feel longer, taller and leaner.

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Barre & Chair
Barre & Chair

Time & Location

Apr 08, 2020, 12:00 p.m. – Apr 09, 2020, 12:00 p.m.

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45-min CLASS (12-12:45pm) LIVE!

INSTRUCTOR: Niki

EQUIPMENT: Mat & Chair

DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your 

cardio and improve your posture so you feel longer, taller and leaner.

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