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Barre, Chair & Weights (or cans)

45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat, Chair & Weights (or cans) DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles. We use ballet type movements to increase your cardio and improve your posture so you feel longer, taller and leaner.

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Barre, Chair & Weights (or cans)
Barre, Chair & Weights (or cans)

Time & Location

Apr 22, 2020, 12:00 p.m. – 12:45 p.m. EDT

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Guests

CLICK BELOW TO REGISTER:

45-min CLASS (12-12:45pm) LIVE!

INSTRUCTOR: Niki

EQUIPMENT: Mat, Chair & Weights (or cans)

DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles. We use ballet type movements to increase your cardio and improve your posture so you feel longer, taller and leaner.

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