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BARRE & STRETCH
Only available for VIEFIT online members. 45-MIN CLASS (12-12:45PM) LIVE! INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans) DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.
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Time & Location
Apr 27, 2021, 12:00 p.m. – 12:45 p.m.
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Guests
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Only available for VIEFIT online members.
45-MIN CLASS (12-12:45PM) LIVE!
INSTRUCTOR: CARLEY
EQUIPMENT: Mat, Weights (or cans)
DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.
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