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BARRE & STRETCH (PRE-RECORDED)

Only available for VIEFIT online members. 45-MIN CLASS (12-12:45PM) LIVE! INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans) DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

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BARRE & STRETCH (PRE-RECORDED)
BARRE & STRETCH (PRE-RECORDED)

Time & Location

May 11, 2021, 12:00 p.m. – 12:45 p.m.

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Only available for VIEFIT online members.

45-MIN CLASS (12-12:45PM) LIVE!

INSTRUCTOR: CARLEY

EQUIPMENT: Mat, Weights (or cans)

DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

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