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Barre with Gliders (Dish Cloths)
45-min CLASS (10-10:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat/Gliders (dish cloths or towels work!) DESCRIPTION: Glide to activate your core and shoulders. Specific barre movements with a twist guide you through exercises to help develop your core, stability and posture.
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Time & Location
Apr 04, 2020, 10:00 a.m. – 10:45 a.m. EDT
Home Sweet Home
Guests
CLICK BELOW TO REGISTER:
45-min CLASS (10-10:45pm) LIVE!
INSTRUCTOR: Alex
EQUIPMENT: Mat/Gliders (dish cloths or towels work!)
DESCRIPTION: Glide to activate your core and shoulders. Specific barre movements with a twist guide you through exercises to help develop your core, stability and posture.Â
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