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Barre with Gliders (Dish Cloths)

45-min CLASS (10-10:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat/Gliders (dish cloths or towels work!) DESCRIPTION: Glide to activate your core and shoulders. Specific barre movements with a twist guide you through exercises to help develop your core, stability and posture.

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Barre with Gliders (Dish Cloths)
Barre with Gliders (Dish Cloths)

Time & Location

Apr 04, 2020, 10:00 a.m. – 10:45 a.m. EDT

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Guests

CLICK BELOW TO REGISTER:

45-min CLASS (10-10:45pm) LIVE!

INSTRUCTOR: Alex

EQUIPMENT: Mat/Gliders (dish cloths or towels work!)

DESCRIPTION: Glide to activate your core and shoulders. Specific barre movements with a twist guide you through exercises to help develop your core, stability and posture. 

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