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Barre45: Burn and Stretch

Only available for VIEFIT online members. 45-min CLASS (9-9:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat, Weights (or cans), Pilates Ball (or toilet paper), Yoga Strap (or Towel). DESCRIPTION: Barre Burn + deep stretches using the concepts of ballet to build mobility, strength and flexibility.

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Barre45: Burn and Stretch
Barre45: Burn and Stretch

Time & Location

Nov 04, 2020, 9:00 a.m. – 9:45 a.m.

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Only available for VIEFIT online members.

45-min CLASS (9-9:45am) LIVE!

INSTRUCTOR: Alex

EQUIPMENT: Mat, Weights (or cans), Pilates Ball (or toilet paper).

DESCRIPTION: A whole body workout using the concepts of ballet to build mobility, strength and flexibility. 

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