Cardio Ab Shred

45-min CLASS (9-9:45am) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat & towel DESCRIPTION: Core focused but lots of fun. A variety of movements that will have you challenge your whole body with the primary focus in initiating from the center of your body, THE CORE!
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Time & Location

Mar 27, 2:39 PM EDT – Mar 28, 9:00 AM EDT
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