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CARDIO AB SHRED

Only available for VIEFIT online members. 45-min CLASS (12-12:45pm) INSTRUCTOR: NIKI EQUIPMENT: Mat, small weights (or cans). DESCRIPTION: Challenge yourself by combining cardiovascular base exercises & core in creative and high intensity exercises.

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CARDIO AB SHRED
CARDIO AB SHRED

Time & Location

Jan 06, 2021, 12:00 p.m. – 12:45 p.m.

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Only available for VIEFIT online members.

45-min CLASS (12-12:45pm)

INSTRUCTOR: NIKI 

EQUIPMENT: Mat, small weights (or cans).

DESCRIPTION: Challenge yourself by combining cardiovascular base exercises & core in creative and high intensity exercises.

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