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Cardio Ab Shred

45-min CLASS (9-9:45am) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat & Towel DESCRIPTION: Core focused but lots of fun. A variety of movements that will have you challenge your whole body with the primary focus in initiating from the center of your body, THE CORE!

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Cardio Ab Shred
Cardio Ab Shred

Time & Location

Mar 30, 2020, 9:00 a.m. – Mar 31, 2020, 9:00 a.m.

Home Sweet Home

CLICK BELOW TO REGISTER:

45-min CLASS (9-9:45am) LIVE!

INSTRUCTOR: NIKI

EQUIPMENT: Mat & Towel

DESCRIPTION:Core focused but lots of fun. A variety of movements that will have you challenge your whole body with the primary focus in initiating from the center of your body, THE CORE!

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