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CARDIO AND CORE CIRCUIT
Only available for VIEFIT online members. 45-min CLASS (11-11:45am) INSTRUCTOR: ALEX EQUIPMENT: Weights, optional skipping rope DESCRIPTION: This circuit class will challenge your cardio and core in a series of exercises and intervals that will allow the body to peak and recover at specific times!
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Time & Location
Feb 13, 2021, 11:00 a.m. – 11:45 a.m.
Home Sweet Home
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CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
45-min CLASS (11-11:45am)
INSTRUCTOR: ALEX
EQUIPMENT: Weights, optional skipping rope
DESCRIPTION: This circuit class will challenge your cardio and core in a series of exercises and intervals that will allow the body to peak and recover at specific times!
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