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Cardio Barre
45-min CLASS (10-10:45am) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat & Optional Weights (less than 5lbs) or water bottles or canned food, mop or broom. DESCRIPTION: Feel the burn and get the heart pumping with this fun and dynamic variety of barre. A whole body workout that will have you wanting more!
Registration is Closed
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Time & Location
Apr 18, 2020, 10:00 a.m. – 10:45 a.m. EDT
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Guests
CLICK BELOW TO REGISTER:
45-min CLASS (7:15-8:00AM) LIVE!
INSTRUCTOR: NIKI
EQUIPMENT: Mat & towel
DESCRIPTION: Working the core never felt so good. Challenge yourself by combining cardiovascular base exercises and core exercises in this 45min class. Series of intervals will have you feel the burn and feel amazing!
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