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CARDIO BARRE (PRE-RECORDED)

Only available for VIEFIT online members. 45-min CLASS (11-11:45AM) INSTRUCTOR: NIKI EQUIPMENT: Mat,, Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body in ballet inspired exercises. We combine control movements and cardio based movements in this challenging but fun class.

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CARDIO BARRE (PRE-RECORDED)
CARDIO BARRE (PRE-RECORDED)

Time & Location

Jul 10, 2021, 11:00 a.m. – 11:45 a.m.

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Only available for VIEFIT online members.

45-min CLASS (11-11:45AM)

INSTRUCTOR: NIKI

EQUIPMENT: Mat,, Weights (or cans)

DESCRIPTION: We focus on toning and lengthening the body in ballet inspired exercises.  We combine control movements and cardio based movements in this challenging but fun class.

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