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CARDIO CHAIR BARRE & TONE ( PRE-RECORDED)
Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.
Registration is Closed
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Time & Location
Feb 17, 2021, 8:00 a.m. – 8:45 a.m.
Home Sweet Home
Guests
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
45-min CLASSÂ
INSTRUCTOR: NIKI
EQUIPMENT: Mat, Chair, Light Weights (or cans)
DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.
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