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CHAIR BARRE
Only available for VIEFIT online members. 30-min CLASS (5-5:30PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.
Registration is Closed
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Jun 23, 2021, 5:00 p.m. – 5:30 p.m.
Home Sweet Home
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Only available for VIEFIT online members.
30-min CLASS (5-5:30PM)
INSTRUCTOR: CARLEY
EQUIPMENT: Mat, Chair, Light Weights (or cans)
DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.
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