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CHAIR BARRE

Only available for VIEFIT online members. 45-min CLASS (12-12:45PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat, Chair, Light Weights DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.

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CHAIR BARRE
CHAIR BARRE

Time & Location

Sep 09, 2021, 12:00 p.m. – 12:45 p.m.

Home Sweet Home

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Only available for VIEFIT online members.

45-min CLASS (12-12:45PM)

INSTRUCTOR: CARLEY

EQUIPMENT: Mat, Chair, Light Weights (or cans)

DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.

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