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CHAIR BARRE AND SCULPT 80'S BANGER (PRE-RECORDED)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Chair, Light Weights and resistance bands DESCRIPTION: We focus on toning & lengthening the body. We use a multiple of props while combining control movements and cardio based movements.

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CHAIR BARRE AND SCULPT 80'S BANGER (PRE-RECORDED)
CHAIR BARRE AND SCULPT 80'S BANGER (PRE-RECORDED)

Time & Location

Mar 29, 2021, 8:00 a.m. – 8:45 a.m.

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Guests

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Only available for VIEFIT online members.

45-min CLASS 

INSTRUCTOR: NIKI

EQUIPMENT: Mat, Chair, Light Weights and resistance bands

DESCRIPTION: We focus on toning & lengthening the body. We use a multiple of props while combining control movements and cardio based movements. 

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