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CHAIR BARRE ( PRE-RECORDED)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.

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CHAIR BARRE  ( PRE-RECORDED)
CHAIR BARRE  ( PRE-RECORDED)

Time & Location

Apr 09, 2021, 8:00 a.m. – 8:45 a.m.

Home Sweet Home

Guests

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Only available for VIEFIT online members.

45-min CLASS 

INSTRUCTOR: NIKI

EQUIPMENT: Mat, Chair, Light Weights (or cans)

DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.

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