Day 13/14: DANCE HIIT: 70's THEME

Name: Day 13/14: DANCE HIIT: 70's THEME
Start: 2021-01-23T11:00:00-05:00
End: 2021-01-23T11:45:00-05:00
Location: VIEFIT

INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: High interval intensity training. A variety of exercises in a .30 second interval. Fun and repetitive circuits that will challenge and strengthen the whole body. PLUS 70s MUSIC TO MAKE YOU GROOVVVEE BABBYYY!

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