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DAY 2/7: PURE PULSE
45-MIN CLASS (5-5:45PM) LIVE! INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans), Pilates Ball (or Pillow) DESCRIPTION: Be ready to pulse out those toxins and purify the body from head to toe. Barre base exercises + stretches using the concepts of ballet to build mobility, strength & flexibility.
Registration is Closed
See other eventsTime & Location
Apr 13, 2021, 5:00 p.m. – 5:45 p.m.
Home Sweet Home
Guests
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Only available for VIEFIT online members.
45-MIN CLASS (12-12:45PM) LIVE!
INSTRUCTOR: CARLEY
EQUIPMENT: Mat, Weights (or cans)
DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.
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