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DAY 4/7: SWEAT, SQUAT & SALSA
45-MIN CLASS (5-5:45PM) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: The name says it all. This fun and creative class will leave you feeling sassy and strong. Niki is sure to make you smile throughout your dance moves and laugh your way through the killer squats!
Registration is Closed
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Time & Location
Apr 15, 2021, 5:00 p.m. – 5:45 p.m. EDT
Home Sweet Home
Guests
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
45-MIN CLASS (12-12:45PM) LIVE!
INSTRUCTOR: CARLEY
EQUIPMENT: Mat, Weights (or cans)
DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.
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