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DAY 6/7: CARLEY'S CORE CLEANSE!
45-MIN CLASS (5-5:45PM) LIVE! INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights DESCRIPTION: If you have ever taken a class with Carley you know CORE is her special sauce. This is a FULL CLASS dedicated to cleaning, tightening and toning that core. You will feel this one the next day...in all the best ways
Registration is Closed
See other eventsTime & Location
Apr 17, 2021, 10:00 p.m. EDT – Apr 18, 2021, 10:45 a.m. EDT
Home Sweet Home
Guests
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Only available for VIEFIT online members.
45-MIN CLASS (12-12:45PM) LIVE!
INSTRUCTOR: CARLEY
EQUIPMENT: Mat, Weights (or cans)
DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.
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