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DECEMBER VIEFIT "Get Sweaty" with LOLE

Join for one class or all classes for a day long fitness retreat! Sign up to save your spot :). FREE CLASSES all day with VIEFIT and @Lole St.Catherines! All different classes with some of MTL’s favourite instructors! 20% OFF ALL LOLE FOR PARTICIPANTS!

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DECEMBER VIEFIT "Get Sweaty" with LOLE
DECEMBER VIEFIT "Get Sweaty" with LOLE

Time & Location

Dec 14, 2019, 10:00 a.m. – 3:00 p.m.

Lolë Atelier Montréal Ste-Catherine, 954 Rue Sainte-Catherine O, Montréal, QC H3B 1E3, Canada

Guests

CLICK BELOW TO REGISTER:

10:00AM: Morning Flow & Meditation (Julie)

11:00AM: Hip Hop Fitness (Jenny)

12:00PM: JUMP (Kiara)

1:00PM: Bootcamp (Alex)

2:00PM: Bamboo Barre (Niki)

20% Discounts for all participants on LOLE merchandise!

$50.00 Store Credit for all those who bring a jacket to donate to DANS LA RUE.

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  • 10:00AM: Yoga&Meditation

    Instructors: Julie Yoga flow class led by Julie followed by a relaxing meditation. AKA BLISS!

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  • 11:00AM HIPHOP FITNESS

    Instructor: Jenny Let the real Jenny from the block lead you through a cardio focused class...a challenging class to get your heart rate up and sweat sweating! All levels welcome.

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  • 12:00PM: JUMP ROPE FITNESS

    Instructor: Kiara Get ready to learn the ropes of jump rope. Fun music, cardio, and overall goodtimes!

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  • 1:00PM: Pilates Bootcamp

    Instructor: Alex Squat, Crunch, Tone, Tighten! Get Read for a bootcamp with a pulse! BURN BABY BURN.

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  • 2:00PM: Bamboo Barre

    Instructor: Niki Looking for a challenging new class, come try barre with a bamboo stick! You will feel amazing with this new technique designed to target small muscles. Low impact- high results.

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Total

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